When it comes to getting a good night’s rest, all individuals have theiw own personal preferences to factor in to find that comfortable spot. If you witness that you can experience this degree of satisfaction while laying on the stomach, you are undoubtedly unique. According to the mattress supplier in India, around 7% of the population reported stomach sleeping.
Since, it’s not a preferred sleeping position, it is tricky to find the right mattress to accomodate stomach sleeping. You might think, “Is there something wrong with my sleeping preference? Could there be side effects I’m not considering? How do I find an accommodating sleep product”.
Read below to address the common concerns and introduce you to some of the best mattresses for stomach sleepers.
What is the best type of mattress for stomach sleepers?
Not too hard, not too soft: The stomach sleeping position is the least common. Whereas the back sleepers can sleep on almost any kind of mattress, side sleepers sleep well on medium or soft mattresses, the stomach sleepers require a mid-range comfort to ensure healthy and restful sleep. The problem is that you need a mattress firm enough to keep the spine aligned properly but soft enough to reduce pressure on the ribs and stomach. With a mattress that lets you sink in and overextends the arch of your back, but with a mattress too firm your ribs and stomach won’t have enough pressure relief.
Medium Firm is Your Best Bet!
The medium-firm range is ideal for the stomach sleepers. The mattress manufacturer say that these mattresses are firm enough to be supportive and keep you from sinking in, but padded enough to avoid feeling hard and comfortable. Stomach sleepers risk their lower back locking up if they were overextending it all night or may not even be able to fall asleep if the mattress is too firm on their stomach and ribs. Hence, straying too far in either direction is bad news for a stomach sleeper.
So for you stomach sleepers out there struggling to find the perfect mattress, we know it isn't easy, but we're here to help! We have our professionals to guide you toward the mattresses that will accommodate your needs and fit your budget. Use our expertise to narrow down the mattresses that will work best for you, and let us know if you have any questions!